News — decision fatigue

Is too much choice a bad thing? How to reduce decision fatigue

Is too much choice a bad thing? How to reduce decision fatigue

Do you ever find yourself making simple decisions throughout your day that are just... tiring? Or wonder why you're cranky after a day at work, long after you've clocked off? In our busy, modern lives a phenomenon called 'decision fatigue'  often plays a role in feelings of tiredness and low mood. It's something almost everyone experiences from time to time, even if we don't realise it. Taking steps to combat decision fatigue in your everyday life can help reduce your stress levels and boost your mood – here's how. What is Decision Fatigue? The average person makes around 35,000 decisions...

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