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The Natural Source of Essential Nutrients

The Natural Source of Essential Nutrients

It's no secret that eating fruits and vegetables is good for you. But, what a lot of people don't know is that certain fruits and vegetables are packed with the essential vitamins and minerals that your body needs to function properly every day.  So, when it comes to getting your daily dose of essential nutrients, you might think that you need to take a trip to the pharmacy, but look no further than your produce box! Here's a list of nutrients and the best fruit & veg to increase your intake the natural way: Calcium Calcium is an essential nutrient...

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