Rich in Vitamin C, which is important for immune health and collagen production, just one nectarine contains over 10% of the recommended daily intake.
This recipe is simple, delicious and perfect for a summer
Nectarine, Tomato & Mozzarella Salad
Rated 5.0 stars by 1 users
Servings
4
Prep Time
10 minutes
Calories
254
This vibrant salad is a celebration of summer flavours, combining sweet nectarines, juicy cherry tomatoes, and creamy mozzarella with a drizzle of honey vinaigrette. It’s fresh, light, and ready in just 10 minutes—perfect for a quick lunch or an elegant side dish.
Author:Cailie Ford, Clinical Nutritionist (BHSc)
Ingredients
- 2 tbsp Olive Oil
- 2 tsps White Wine Vinegar
- 1 tsp Honey
- Sea Salt & Black Pepper (to taste)
- 4 Nectarines (pit removed, sliced)
- 445g Cherry Tomatoes (halved)
- 140g Mozzarella Ball (torn into pieces)
- 10g Basil Leaves (sliced)
Directions
In a small bowl, whisk together the oil, vinegar, and honey. Season with salt and pepper.
Place the nectarine and tomatoes onto a serving dish and add the mozzarella. Pour the oil mixture over top and garnish with basil. Divide evenly between plates or bowls and enjoy!
Nutrition
Nutrition
- Serving Size
- 1 serving (299g)
- per serving
- Calories
- 254
- Carbs
- 22 grams
- 6%
- Protein
- 10 grams
- 20%
- Fat
- 15 grams
- 21%
- Fiber
- 5 grams
- 17%
