Roasted Vegetable and Kale Lasagne

Dec 02, 2021Cailie Ford

Kale has been widely renowned as a ‘superfood’ because it is rich in antioxidant Vitamins such as A, C and K, as well as minerals Potassium, Iron, Zinc and Magnesium. It is part of the family of cruciferous vegetables, which support our liver’s detoxification process to remove unwanted toxins from our body. 

Raw kale is quite bitter, so steaming or sautéing for a short period of time prior to use helps to neutralise the bitterness.


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