Avocados originated in Mexico somewhere between 7,000 - 5,000BC, enjoyed in many cultures in salads, and as a dessert. Considered a ‘mood food’ because it is rich in Magnesium and anti-inflammatory fats for calming your nervous system. This dip is a delicious twist on a regular guacamole, with a perfect salty/sweet combination.
TIP: Guacamole can be frozen in serving sizes (in airtight container or snaplock bag) and enjoyed when needed, so your avocados don’t go off.