Welcome to wonderful Winter! It’s that time of the year when you can enjoy cool, crispy weather, snuggle up in your woolly favourites and best of all, cook up tasty soups, stews, and roasts. And if you're a sweet tooth, it’s a great time to get baking! In Australia, we have an amazing selection of fruit and veg to choose from throughout the winter months.

The best way to ensure you’re always getting your hands on the best quality produce is to eat in season. Our fruit and veg boxes are always packed with in season produce that can be transformed into winter warming meals or enjoyed as snacks throughout the day.

On top of that, with cold and flu on the rise during the colder months, it’s a great time to up your Vitamin C intake and other key nutrients, all of which can be found in a wide variety of winter fruit and vegetables.

So, what is in season over the winter months?

Fruit

• Apples
• Grapefruit
• Kiwifruit
• Lemons
• Limes
• Mandarin
• Oranges
• Pears

Vegetables

• Asian greens
• Beetroot
• Broccoli
• Brussels sprout
• Cabbage
• Carrots
• Cauliflower
• Celeriac
• Celery
• Fennel
• Garlic
• Ginger
• Kale
• Onions
• Parsnip
• Peas
• Potato
• Pumpkin
• Shallot
• Silverbeet
• Spinach
• Sweet potato

Herbs & Spices

• Chives
• Chamomile
• Lavender
• Mints
• Oregano
• Sage
• Thyme
• Tarragon

So, a Happy Winter to you! Make it a great one by filling your days with fabulous food. Good & Fugly delivers straight to your door, so you don't have go out in the cold! Get your Good & Fugly box today.