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Seasonal Produce: Winter List

Seasonal Produce: Winter List

Welcome to wonderful Winter! It’s that time of the year when you can enjoy cool, crispy weather, snuggle up in your woolly favourites and best of all, cook up tasty soups, stews, and roasts. And if you're a sweet tooth, it’s a great time to get baking! In Australia, we have an amazing selection of fruit and veg to choose from throughout the winter months. The best way to ensure you’re always getting your hands on the best quality produce is to eat in season. Our fruit and veg boxes are always packed with in season produce that can be...

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The Sunday Cook-Up – preparing for the week ahead

The Sunday Cook-Up – preparing for the week ahead

Meal prep is one of the easiest ways to make sure you are maximising your weekly shop, saving money and time, eating well, and reducing waste. What’s not to love! On top of that, choosing a day to do your cook-up can become a fun household ritual. How can you get your meal prep underway? Start with simple recipes The best way to get started is by choosing easy recipes that you know you can handle. Go for low fuss and tasty meals. Choose a selection of your favourite recipes, ideally, ones you can partially cook on your prep day...

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5 Ways to Save Money on Food

5 Ways to Save Money on Food

With inflation at an all-time high in Australia, being creative and savvy when it comes to food shopping is more important than ever. There are many ways you can get the most out of your weekly shop and get the most bang for your buck. Check out these top money saving tips.

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Top Ten Fruit & Veg to Keep you Hydrated

Top Ten Fruit & Veg to Keep you Hydrated

We all know that water is essential for keeping our bodies functioning properly.  Yet, most of us don't drink enough of it. With the weather cooling down, we're more likely to be sitting next to heaters, feeling less thirsty and not reaching for the water bottle as often. So ensuring hydration levels are achieved can be a little trickier, but there is a solution! In addition to drinking water, why not add water-rich fruit and veggies to your diet?  Check out this list of ten fruits and vegetables to boost your hydration levels: 1.CucumbersConsisting of 95% water, this veggie is...

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