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If you are thinking of starting a worm farm, or perhaps you already have one, it's good to understand what issues you may face.
Firstly, let’s wriggle back a bit. What is a worm farm? A worm farm is basically an enclosure for worms and compostable material – things like vegetable trimmings, coffee grounds and eggshells. It composts the organic matter by feeding it directly to earthworms, who turn it into valuable fertiliser and worm castings (droppings).
You’ve probably heard about the gut microbiome and how it affects your overall health. But what is it, and how can you keep it healthy?
What is the gut microbiome? The gut microbiome is the name given to the many microorganisms that live in your digestive tract. These include bacteria, fungi, helminths, and viruses that help to break down food and ultimately turn them into nutrients for your body to use.
Christmas is a wonderful time of year! But sadly it can also be a time where we produce a lot of waste. Whether it's with food, packaging, gifts or Christmas decorations - waste around this time of year tends to increase.
It's up to all of us to make positive changes and start making better choices. Waste can be reduced and in some cases, completely removed.
Did someone say Christmas desserts!? Yes, please! However, if you're a vegan, you may feel your options are somewhat limited around the Christmas table - but they don't have to be. We've scoured high and low for some of our absolute favourite recipes that are sure to brighten the day of everyone this Christmas - and the best part of all, they're all vegan-friendly.
We know first-hand the power of community. How bringing like-minded individuals together is what starts to create a movement and ultimately change. Finding others whom you can connect with, talk to, brainstorm with, and share information is a powerful way to contribute to the environment. It’s how real change is created when people start to work toward the same goal, the same vision.
As John Mayer once said, 'a little bit of summer is what the whole year is all about.' We love summertime here at Good & Fugly and all the fabulous, fresh produce that's to be enjoyed. There's plenty to feast on in the coming months with a fantastic variety of vegetables and fruit.