Recipes

Moroccan Carrot Salad

Carrots are commonly linked with healthy vision, and this is because of the beta-carotene (Vitamin A) that helps convert signals from the eye to the brain to help us see in low-light.  

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Thai Kholrabi Salad

Raw kohlrabi is crunchy, juicy and crispy, which makes it work well in salads and slaws. Always peel the fibrous outer layer of the bulb and separate the leaves from the bulb. The leaves can then be sauteed, in a similar way to spinach. Here the bulb is finely cut into matchsticks and tossed in a zingy dressing, inspired by the Thai classic raw papaya salad.

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Roasted Vegetable and Kale Lasagne

Kale has been widely renowned as a ‘superfood’ because it is rich in antioxidant Vitamins such as A, C and K, as well as minerals Potassium, Iron, Zinc and Magnesium. It is part of the family of cruciferous vegetables, which support our liver’s detoxification process to remove unwanted toxins from our body.  Raw kale is quite bitter, so steaming or sautéing for a short period of time prior to use helps to neutralise the bitterness.

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GLUTEN FREE CARROT CAKE

Carrots are commonly linked with healthy vision, and this is because of the beta-carotene (Vitamin A) that helps convert signals from the eye to the brain to help us see in low-light. Did you need any other excuse to enjoy delicious carrot cake this Easter? This cake is packed full of carrots, spices and gluten-free!

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